The MEDITATION Tibetan Buddhism, Zen, Taiosm, Hinduism, all spiritualities that have developed techniques of meditation to allow the development of the mind; these traditions propose their organized techniques in a coherent whole. They also provide excellent teachers. It is for everyone to find their way, keeping this in mind: meditation brings real change only if you manage to integrate it into your daily life!
At the OUSTAOU DU LUBERON, Tibetan master Lama SAMTEN, proposes a program to become "Practicing in Beginning Meditation", to be able to gradually supervise a meditation group, or simply use the practice as a complement to your activity: and above all "Let go take"
or simply use the practice as a complement to your activity: and above all "Let go"
you can participate in the meditation stay and be well aware, planned, animated and co-organized by one of his pupils, who received his teaching, and became teachers, practitioners in meditation, with some variations and originalities
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